First Thought Yoga
Anna Tecson (RYT 500), of First Thought Yoga, has had the privilege of studying with many diverse and knowledgeable teachers. Having experienced the fulfillment of a devoted practice, she is grateful for the opportunity to share the benefits of yoga with others.
"Yoga attempts to create a state in which we are always present–really present–in every action,
in every moment." -T.K.V. Desikachar
Classes and Events
Please pre-register to join online or onsite (contact info below). Thanks.
MONDAYS
Hatha Yoga
6:00-7:00 p.m. EDT
Practice yoga in the classical tradition through postures, breath work, mantra, and meditation.
THURSDAYS
Yin Flow
6:00-7:00 p.m. EDT
This gentle dynamic sequence, followed by supported sustained postures, enhances circulation, alleviates tension, and improves flexibility.
Group Classes
$20/class; $15/class, two or more classes within the same week
Private Sessions
$120 (max. 4)
To register, please contact Anna:
anna.ftyoga@gmail.com; 571.214.8482
First Thought Yoga
Washington, DC Metropolitan
